JEN McDONOUGH
THE IRON JEN
Cultivating Courageous Leaders through Resiliency

Categories…
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Resiliency
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Stress Reduction
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Mindset
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Overcoming Adversity
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Peak Performance
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Team Engagement
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Motivational
Formats…
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Virtual Programs / Webinars
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Keynotes
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Workshops
Suggested Keynote Speeches, Workshops & Other Programs…
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CALMING THE CHAOS Through Resiliency
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Developing a MISSION FIRST, PEOPLE ALWAYS Mindset
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Creating Harmony and Resiliency in the Workplace and at Home
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Creating the COURAGEOUS LEADER Through Resiliency
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Creating DRAMA FREE Work and Home Environments
About…
Amazon Top 100 Author, 8 time national weightlifter, 2-time U.S. Olympic Festival Medal winner, MN Hall of Fame Inductee, Ironman Triathlete, Volunteer Firefighter, Family who paid off over $212,000 worth of debt and medical expenses in 4 years and Mom to 4…
Jen McDonough, "The Iron Jen" helps high stress organizations build resiliency, reduce stress, calm chaos, and create drama free environments.
Contact us anytime!
207-751-4317
Books…
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Living Beyond Rich
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5 Minutes a Day to Living Beyond Rich
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Living Beyond Awesome